Your life is beautiful.
Are you ready to enjoy it again?
We are here to help. With decades of experience treating eating disorders, anxiety, depression, and self-harm, our clinical team is dedicated to helping women, girls, and female-aligned individuals who are comfortable in a female-focused environment move forward to a better life.
To speak with one of our intake specialists, call 425.454.1199, email firstname.lastname@example.org, or fill out one of our convenient forms below.
I'm reaching out...
to live life fully.
The THIRA clinical team, informed by decades of experience in the areas of eating and anxiety disorders, depression, and self-harm, uses proven treatment methods founded on a core of Dialectical Behavior Therapy to treat the unique needs of women and girls so they can lead fulfilling and rewarding lives.
Our programs are guided by a passionate team of leaders from a variety of backgrounds. Our mission to support the whole person through transformative treatment is made possible by our skilled team, which includes trained, certified experts in therapy, art, movement, nutrition and more.
We are on your team. Our solutions are unique to each individual and are designed to last a lifetime.
the THIRA Program Pillars
Our programs use evidence-based approaches to treat serious and life-threatening psychiatric conditions while increasing resiliency through holistic care and a supportive community.
Solutions designed for lifelong change
A balanced approach
to create a better tomorrow
It It is our goal to help each person reach a place of peace and mindfulness. We do this through the application of more than just effective therapy – we provide multiple solutions that address different needs, such as nutritious meals, art therapy, and more.
We focus on Dialectical Behaviour Therapy, which treats problems of severe emotion dysregulation such as suicidal behavior, self-harm, eating disorders, depression and anxiety by teaching strategies to replace maladaptive behavior with more effective actions, and to help individuals build a life experienced as worth living.
The Joint Commission Gold Seal of Approval
THIRA Health has earned The Joint Commission’s Gold Seal of Approval® for Behavioral Health and Human Services Accreditation by demonstrating continuous compliance with its performance standards. The Gold Seal is a symbol of quality that reflects a health care organization’s commitment to providing safe and quality patient care.
Proud Partner of Crisis connections
Crisis Connections is one of the oldest Crisis Lines in the nation and home to five programs focused on serving the emotional and physical needs of individuals across Washington State. These programs include the 24-Hour Crisis Line, King County 2-1-1, Teen Link, WA Recovery Help Line and WA Warm Line. THIRA Health is proud to list them as a key partner.
“This was the best thing I could have ever done for myself. I am at a place where I can start turning my life around, build better relationships, and work more positively by using the skills I learned. DBT gave me the full picture of my emotions, relationships, values, and how to handle things when they are not going right.”