Ari Smith What is your role at THIRA: Patient Administrative Specialist (PAS). I deal with the more administrative side of THIRA by making sure that records, inquiries, and patient files are all taken care of!
This May, many high school seniors will be thinking about graduation and leaving their homes to attend college. Last year looked very different, with school-aged children and teens moving to virtual classrooms and online learning. It was a new
None of us need a reminder that last year was arguably one of the hardest for many all around the world. People were challenged in ways that tested their patience, their wallets, and the strength of bonds that
What is your role at THIRA: HR Recruiting & Onboarding Specialist. We are currently growing very fast – I am the point of contact for all recruitment related matters. I recruit new hires & assist
Stress. It’s a feeling, a physiological response, a state of being, and a burden that often makes us feel powerless. Stress is the natural response generated by our body and brain when we feel overwhelmed by pressures, demands, or challenges. Stress itself is not all bad. In
Our lives begin within a system; one most often made up of parents, family friends, aunts and uncles, cousins, peers, and siblings. Our siblings are often our first friends, our first role models, and our first exposure to arguments
March 26th, was National Spinach Day and to celebrate, THIRA Health put together this yummy crustless vegetarian quiche. Incorporating spinach into your meals will give you numerous kinds of vitamins, such as vitamin C and
What is your role at THIRA: Mental Health Technician WHEN I’M NOT AT WORK, YOU CAN FIND ME… At a bookstore or hiking. WHEN I WANT TO DE-STRESS, I… Take a day trip in the
It’s been a year—the strangest part of that statement is that we do not even need to mention which year, or what occurred, or the words “COVID-19,” “quarantine,” or “pandemic.” We all just know, because we have
Food is everywhere and in practically everything we see — television commercials, gatherings with family and friends, billboards, print ads, celebrations, and more. It is a cultural marker of togetherness, as well as a primal need for survival. All species depend on sustenance
What is your role at THIRA: I am a registered dietitian (RD) for the teen and adult cohorts. WHEN I’M NOT AT WORK, YOU CAN FIND ME… Visiting all the scenic spots that Washington has
Have you ever wanted to spice things up with your grilled cheese sandwich? We recommend adding a bit of cayenne pepper to add a different flavor to this classic meal. Trying new foods out will
