Strength and resilience are characteristics that women have needed in abundance throughout the history of the human race. As mothers, protectors, sometimes warriors, women have had to find ways to go over, under, around, and
Mental Illness Awareness Week/World Mental Health Day/National Depression Screening Day Mental health, mental illness, depression, anxiety, trauma… All of these terms apply to the mental health struggles many of us deal with, and can vary
At THIRA Health, our decades of work have been focused on helping elevate the mental health of girls and women facing issues such as depression and anxiety. Many of these women also struggle with post-traumatic
The friendships we establish in childhood form the basis for the relationships we develop as we grow older and our lives become more complex. We often find our first real friendships in the formative years
Human beings are many things: sociable creatures, curious minds, and survivalists. Since the advent of language, we have relied on the identification of our surroundings in order to alleviate senses of danger or unfamiliarity (e.g.
As we look to celebrate Mother’s Day on Sunday, it is important to acknowledge that for some motherhood does not always go as expected. While motherhood can bring joy, it can also bring difficulties and