Articles

Why Our Pillars are the Promise You Need

THIRA’s Three Program Pillars Here at THIRA Health, we include three pillars in our treatment programs: Whole Person Care Dialectical Behavior Therapy Community & Family Support As we share the ideas behind these three pillars,

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March Staff Spotlight

WHEN I’M NOT AT WORK, YOU CAN FIND ME… At brunch, the Ballard Sunday market, watching documentaries and/or making playlists. WHEN I WANT TO DE-STRESS, I… First, take some deep breaths! I also like to

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February Staff Spotlight

WHEN I’M NOT AT WORK, YOU CAN FIND ME… Baking bread and bouldering! WHEN I WANT TO DE-STRESS, I… Meditate, play computer games, and watching Netflix MY FAVORITE TIME OF YEAR IS… the Summer! All

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January Staff Spotlight

WHEN I’M NOT AT WORK, YOU CAN FIND ME… Strolling along the water or through a forest with my partner and two rescue doggies and probably eating delicious food. WHEN I WANT TO DE-STRESS, I…

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December Staff Spotlight

WHEN I’M NOT AT WORK, YOU CAN FIND ME… in the kitchen cooking, being active in some capacity, painting, or snuggled up on the couch with a fuzzy blanket. WHEN I WANT TO DE-STRESS, I…experiment with

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