May Staff Spotlight: Nancy R.
WHEN I’M NOT AT WORK, YOU CAN FIND ME… When I’m not at work you can find me on a ferry or at Volunteer park. I am new to Seattle and the various parks and
May 12, 2022
Articles
April Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… When I’m not at work, you can find me snuggling with my cat Ginnie, tending to my plants (60+ indoor plants, a flower garden, and a
April 20, 2022
Why Our Pillars are the Promise You Need
THIRA’s Three Program Pillars Here at THIRA Health, we include three pillars in our treatment programs: Whole Person Care Dialectical Behavior Therapy Community & Family Support As we share the ideas behind these three pillars,
April 11, 2022
March Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… At brunch, the Ballard Sunday market, watching documentaries and/or making playlists. WHEN I WANT TO DE-STRESS, I… First, take some deep breaths! I also like to
March 1, 2022
#BreakTheBias and Your Silence: International Women’s Day 2022
#BreakTheBias: Hashtags for Empowerment March 8 is a day where women and their allies across the globe celebrate the achievements of women (e.g., social, economic, cultural, political), while also calling in others to join the
March 1, 2022
February Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… Baking bread and bouldering! WHEN I WANT TO DE-STRESS, I… Meditate, play computer games, and watching Netflix MY FAVORITE TIME OF YEAR IS… the Summer! All
February 8, 2022
How COVID Is Changing Mental Health Treatment
This seemingly endless pandemic continues to uproot the landscape of life as we know it. What has that meant for mental health, and how are mental health treatment plans developing to accept what can’t be
February 8, 2022
January Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… Strolling along the water or through a forest with my partner and two rescue doggies and probably eating delicious food. WHEN I WANT TO DE-STRESS, I…
January 13, 2022
December Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… in the kitchen cooking, being active in some capacity, painting, or snuggled up on the couch with a fuzzy blanket. WHEN I WANT TO DE-STRESS, I…experiment with
December 13, 2021
November Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… occupying one of the cities many coffee shops on my eternal search for the best tea lattes in Bellevue WHEN I WANT TO DE-STRESS, I… lose myself in
November 18, 2021
Feeling Grateful When You’re Struggling
It’s the most wonderful time of the year…right? It’s supposed to be, at least. That’s what we hear in every advertisement and echoed in the music and themed entertainment surrounding us at every turn. The
November 15, 2021
October Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… Watching the same tv show over and over. WHEN I WANT TO DE-STRESS, I… DANCE! MY FAVORITE TIME OF YEAR IS… Halloweeeeen time 😊 WHAT LED
October 6, 2021
