General Resources

DBT-focused resources

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The Linehand Institute

Our mission is to advance leading-edge behavioral technologies making compassionate and effective treatments available to all persons with complex and severe mental disorders.

Behavioral Research & Therapy Clinics

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health, the largest biomedical research agency.

National Education Alliance for Borderline Personality Disorder

The Mission of NEA-BPD is to provide education, raise public awareness and understanding, decrease stigma, promote research and enhance the quality of life of those affected by Borderline Personality Disorder.

ABCT: Association for Behavioral and Cognitive Therapies

The Association for Behavioral and Cognitive Therapies is a multidisciplinary organization committed to the enhancement of global health and well-being.

General mental health resources

National Suicide Prevention Lifeline

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

National Eating Disorders Association

NEDA supports individuals and families affected by eating disorders and serves as a catalyst for prevention, cures, and access to quality care. NEDA envisions a world without eating disorders.

American Foundation for Suicide Prevention

AFSP raises awareness, funds scientific research and provides resources and aid to those affected by suicide. Learn more about AFSP’s mission and history.

Association for Behavioral and Cognitive Therapies

Each person has a unique journey to recovery. At THIRA, we address unique needs for sustainable recovery paths by leveraging support systems in all areas of the individual’s life.

National Alliance on Mental Illness

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

National Institute of Mental Health

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH).

Mayo Clinic

Mayo Clinic’s mission is to inspire hope and contribute to health and well-being by providing the best care to every patient through integrated clinical practice, education and research. Our primary value is “The needs of the patient come first.”

Anxiety & Depression Association of America

Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depressive, obsessive-compulsive, and trauma-related disorders through education, practice, and research.

National Women’s Health Information Center

The National Women’s Heath Information Center (NWHIC) provides a gateway to the vast array of Federal and other women’s health information resources. They provide a variety of materials related to women’s health.

National Women’s Health Resource Center

HealthyWomen is the nation’s leading independent, nonprofit health information source for women. Our mission is to educate and empower women to make informed choices for themselves and their families.

Mental Health America (MHA)

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans.

American Psychology Association

Our mission is to advance the creation, communication and application of psychological knowledge to benefit society and improve people’s lives. Co-Occurring Disorders

A person with a co-occurring disorder has been diagnosed with a substance abuse disorder and another mental health disorder, such as depression or PTSD. is a web resource provided and funded by Advanced Recovery Systems. Washington

Drug & Alcohol Rehab in Washington. There’s help for people recovering from addiction in the state of Washington. Washington is home to a vast number of drug rehabilitation facilities, mental health organizations and support groups.

Depression after drinking

It’s not uncommon to feel depressed or anxious after drinking. Alcohol is a depressant. The initial surge of happiness is quickly replaced by fatigue and emotional instability. Additionally, alcohol raises blood pressure; this can intensify anxiety and depression.

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