Intensive Outpatient (PM)

In-Person Teen Intensive Outpatient Program

THIRA Health now offers an Intensive Outpatient Program specifically designed for the unique needs of teen girls and female-aligned individuals. The program is built on a foundation of Dialectical Behavior Therapy. DBT has proven to be an effective treatment for a wide variety of disorders, including eating disorders, anxiety, depression, self-harm, and others. To speak with one of our intake specialists, call 425.650.0988 or fill out one of our convenient forms located in the upper right of this page (“I need help…”)

Virtual Adult Intensive Outpatient Program

Our Intensive Outpatient programs for adults blends individual and group therapy, DBT skills training, and greater support than standard IOP programs.

Targeted to your unique needs

Blended Therapy Offerings

A blend of group therapy and individual therapy that incorporates DBT targets the unique needs of the patient.

Strong Support Tools

Resources such as family support ensure that patients are able to make the most of their journey at THIRA.

Skills Training

DBT is used to obtain lasting results for women by providing them with skills and strategies to cope with real-world situations.

Who is evening IOP for?

The Intensive Outpatient Program (IOP) is ideal for anyone who is dealing with eating disorders, significant anxiety and/or depression, but not at a level that demands a more comprehensive, time-intensive commitment such as our Partial Hospitalization offering. IOP patients are commonly entering a second phase of treatment following a Partial Hospitalization or another, similar program. 

Let's change your life,


Every road to recovery is unique. Let’s find your path to a happier, healthier life. 

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